| CD1 |
| 1. Rock vs Single Parents | not rated | 3:06 |
| 2. Why I Don't Believe In You | not rated | 1:53 |
| 3. Balbos Theme | not rated | 2:56 |
| 4. Viva Minor Legends | not rated | 0:43 |
| 5. Whiteliberalonwhiteliberalaction | not rated | 2:57 |
| 6. The Murphy Syndrome | not rated | 2:21 |
| 7. Provincial Song | not rated | 4:02 |
| 8. Here Comes Joe | not rated | 1:56 |
| 9. Love Song For A Mexican (2nd Version) | not rated | 3:39 |
| 10. Rope! | not rated | 2:11 |
| 11. No Covers | not rated | 2:02 |
| 12. Beacon For Pissed Ships | not rated | 2:41 |
| 13. The Habit That Kicks Itself | not rated | 2:15 |
| 14. Exciting Whistle-ah (demo) | not rated | 1:14 |
| 15. Random Celebrity Insult Generator (SBN session) | not rated | 2:21 |
| 16. Hymn For New Cars | not rated | 2:55 |
| 17. Join the Mevolution | not rated | 1:42 |
| 18. The Salt Water Solution | not rated | 4:36 |
| 19. The All Encompassing Positive | not rated | 5:07 |
| 20. The London Whine Company | not rated | 2:46 |
| 21. The Gift of Slight | not rated | 1:41 |
| 22. Dave, Stop Killing Prostitutes | not rated | 3:08 |
| 58:12 |
| CD2 |
| 1. Love Song For A Mexican | not rated | 4:03 |
| 2. Colour March | not rated | 3:51 |
| 3. Working From Home | not rated | 3:01 |
| 4. Collagen Rock | not rated | 2:58 |
| 5. The Difference Between You And Me Is That I'm Not On Fire | not rated | 1:37 |
| 6. Reformed Arsonist Seeks Child Bride | not rated | 2:10 |
| 7. Be Average To Each Other | not rated | 3:33 |
| 8. Cradling | not rated | 2:27 |
| 9. Bipolar Bears Take Seattle | not rated | 2:33 |
| 10. KKKitchens, What Were You Thinking | not rated | 2:08 |
| 11. Lost Consonants | not rated | 5:30 |
| 12. Comeuppance, Come | not rated | 3:15 |
| 13. See Them, Smell Them, Sign Them | not rated | 2:09 |
| 14. Lightsabre Cocksucking Blues (live at ULU) | not rated | 2:44 |
| 15. That Man Will Not Hang (live at ULU) | not rated | 3:21 |
| 16. 1956 and All That (live at ULU) | not rated | 2:47 |
| 17. Falco vs the Young Canoeist (live at ULU) | not rated | 4:18 |
| 18. You Should Be Ashamed, Seamus (live at ULU) | not rated | 4:37 |
| 19. Gareth Brown Says (live at ULU) | not rated | 2:40 |
| 20. Rice Is Nice (live at ULU) | not rated | 1:26 |
| 21. Collagen Rock (live at ULU) | not rated | 3:28 |
| 22. To Hell With Good Intentions (live at ULU) | not rated | 8:42 |
| 1:13:18 |
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