| CD1 |
| 1. The Weight | not rated | 4:33 |
| 2. Sugar | not rated | 4:17 |
| 3. Track 03 | not rated | 3:58 |
| 4. Track 04 | not rated | 4:12 |
| 5. Honesty | not rated | 4:49 |
| 6. Nothing | not rated | 5:15 |
| 7. Track 07 | not rated | 3:51 |
| 8. Hyena | not rated | 3:39 |
| 9. Two Hearted Spider | not rated | 4:31 |
| 10. The Phone Book | not rated | 4:31 |
| 11. Bird Of Prey | not rated | 4:46 |
| 48:22 |
| CD2 |
| 1. The Sting | not rated | 4:08 |
| 2. Get Low | not rated | 3:30 |
| 3. A Ton Of Love (Acoustic) | not rated | 3:12 |
| 4. Comrade Spill My Blood | not rated | 3:59 |
| 5. Formaldehyde (Acoustic) | not rated | 4:37 |
| 6. Hyena (Acoustic Version) | not rated | 3:45 |
| 7. Nothing (Acoustic Version) | not rated | 5:32 |
| 28:43 |
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