| CD1 |
| 1. Heartbreaker (Live, 1987, first Nirvana show) | not rated | 2:59 |
| 2. Anorexorcist (Radio Performance, 1987) | not rated | 2:44 |
| 3. White Lace and Strange (Radio Performance, 1987) | not rated | 2:09 |
| 4. Help Me I'm Hungry (Radio Performance, 1987) | not rated | 2:41 |
| 5. Mrs. Butterworth (Rehearsal Recording, 1988) | not rated | 4:05 |
| 6. If You Must (Demo, 1988) | not rated | 4:01 |
| 7. Pen Cap Chew (Demo, 1988) | not rated | 3:02 |
| 8. Downer (Live, 1988) | not rated | 1:43 |
| 9. Floyd the Barber (Live, 1988) | not rated | 2:33 |
| 10. Raunchola/Moby Dick (Live, 1988) | not rated | 6:24 |
| 11. Beans (Solo Acoustic) | not rated | 1:32 |
| 12. Don't Want It All (Solo Acoustic) | not rated | 2:26 |
| 13. Clean Up Before She Comes (Solo Acoustic) | not rated | 3:12 |
| 14. Polly (Solo Acoustic, 1988) | not rated | 2:30 |
| 15. About a Girl (Solo Acoustic, 1988) | not rated | 2:44 |
| 16. Blandest (Demo, 1988) | not rated | 3:56 |
| 17. Dive (Demo, 1988) | not rated | 4:50 |
| 18. They Hung Him on a Cross (Demo, 1989) | not rated | 1:57 |
| 19. Grey Goose (Demo, 1989) | not rated | 4:36 |
| 20. Ain't It a Shame (Demo, 1989) | not rated | 2:01 |
| 21. Token Eastern Song (Demo, 1989) | not rated | 3:21 |
| 22. Even in His Youth (Demo, 1989) | not rated | 3:12 |
| 23. Polly (Demo, 1989) | not rated | 2:36 |
| 1:11:23 |
| CD2 |
| 1. Opinion - Solo Acoustic, 1990 | not rated | 1:34 |
| 2. Lithium - Solo Acoustic, 1990 | not rated | 1:49 |
| 3. Been A Son - Solo Acoustic, 1990 | not rated | 1:12 |
| 4. Sliver - Solo Acoustic, 1990 | not rated | 2:09 |
| 5. Where Did You Sleep Last Night - Solo Acoustic, 1990 | not rated | 2:31 |
| 6. Pay To Play - Demo, 1990 | not rated | 3:29 |
| 7. Here She Comes Now - Demo, 1990 | not rated | 5:01 |
| 8. Drain You - Demo, 1989 | not rated | 2:38 |
| 9. Aneurysm - Demo, 1990 | not rated | 4:47 |
| 10. Smells Like Teen Spirit - Rehearsal Demo, 1991 | not rated | 5:40 |
| 11. Breed - Rough Mix, 1991 | not rated | 3:07 |
| 12. Verse Chorus Verse - Outtake, 1991 | not rated | 3:18 |
| 13. Old Age - Outtake, 1991 | not rated | 4:20 |
| 14. Endless, Nameless - Radio Appearance, 1991 | not rated | 8:48 |
| 15. Dumb - Radio Appearance, 1991 | not rated | 2:35 |
| 16. D-7 - Radio Appearance, 1990 | not rated | 3:46 |
| 17. Oh The Guilt - B-Side, 1992 | not rated | 3:25 |
| 18. Curmudgeon - B-Side, 1992 | not rated | 3:03 |
| 19. Return Of The Rat - Outtake, 1992 | not rated | 3:09 |
| 20. Smells Like Teen Spirit - Butch Vig Mix - Recorded May, 1991 | not rated | 4:59 |
| 1:11:29 |
| CD3 |
| 1. Rape Me (Solo Acoustic, 1992) | not rated | 3:23 |
| 2. Rape Me (Demo, 1992) | not rated | 3:01 |
| 3. Scentless Apprentice (Rehearsal Demo, 1992) | not rated | 9:32 |
| 4. Heart-Shaped Box (Demo, 1993) | not rated | 5:31 |
| 5. I Hate Myself And I Want To Die (B-Side, 1993) | not rated | 4:03 |
| 6. Milk It (Demo, 1993) | not rated | 4:34 |
| 7. M. V. (Demo, 1993) | not rated | 1:56 |
| 8. Gallons Of Rubbing Alcohol Flow Through The Strip (B-Side, 1993) | not rated | 7:34 |
| 9. The Other Improv (Demo, 1993) | not rated | 6:24 |
| 10. Serve The Servants (Solo Acoustic, 1993) | not rated | 1:36 |
| 11. Very Ape (Solo Acoustic, 1993) | not rated | 1:52 |
| 12. Pennyroyal Tea (Solo Acoustic, 1993) | not rated | 3:30 |
| 13. Marigold (B-Side, 1993) | not rated | 2:34 |
| 14. Sappy (Retitled "Verse Chorus Verse" For Release) (B-Side, 1993) | not rated | 3:26 |
| 15. Jesus Doesn't Want Me For A Sunbeam (Rehearsal Demo, 1994) | not rated | 3:57 |
| 16. Do Re Mi (Solo Acoustic, 1994) | not rated | 4:24 |
| 17. You Know You're Right (Solo Acoustic, 1994) | not rated | 2:30 |
| 18. All Apologies (Solo Acoustic, Undated) | not rated | 3:33 |
| 1:13:29 |
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