| CD1 |
| 1. F.L.M. | not rated | 3:33 |
| 2. Showing Out | not rated | 3:35 |
| 3. Respectable | not rated | 3:22 |
| 4. Feel A Whole Lot Better | not rated | 4:27 |
| 5. I'm The One Who Really Loves You | not rated | 3:41 |
| 6. More Than Words Can Say | not rated | 4:09 |
| 7. System | not rated | 4:09 |
| 8. From A Whisper To A Scream | not rated | 3:25 |
| 9. Who's Gonna Catch You? | not rated | 3:35 |
| 10. That's The Way It Is | not rated | 3:27 |
| 11. You Changed My Life | not rated | 3:27 |
| 12. Showing Out (Extended Version) | not rated | 7:15 |
| 13. Respectable (Extended Version) | not rated | 6:14 |
| 14. F.L.M. (Extended Version) | not rated | 7:50 |
| 15. That's The Way It Is (Extended Version) | not rated | 6:49 |
| 16. System (Alternative Mix) | not rated | 3:58 |
| 17. More Than Words Can Say (Extended Version) | not rated | 6:50 |
| 1:19:51 |
| CD2 |
| 1. Respectable (Extra Beats Vocal) | not rated | 8:10 |
| 2. F.L.M. (Two Grooves Under One Nation Remix) | not rated | 8:14 |
| 3. I'm The One Who Really Loves You (Yoyo's 12'' Mix) | not rated | 6:44 |
| 4. That's The Way It Is (Acid House Remix) | not rated | 7:40 |
| 5. System (Garage Vocal) | not rated | 7:22 |
| 6. Feel A Whole Lot better ( Yoyo's 12'' Remix) | not rated | 7:40 |
| 7. Showing Out (The Mortgage Mix) | not rated | 6:28 |
| 8. That's The Way It Is (House Mix) | not rated | 6:43 |
| 9. Respectable (Shop Mix) | not rated | 6:18 |
| 10. F.L.M (Sonic Remix) | not rated | 6:21 |
| 11. System (Original 12'' Mix) | not rated | 5:45 |
| 1:17:28 |
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