| 1. People Everyday [Metamorphosis Radio Edit] | not rated | 4:58 |
| 2. Mr Wendal | not rated | 4:09 |
| 3. Raining Revolution | not rated | 3:59 |
| 4. Tennessee | not rated | 4:34 |
| 5. Africa's Inside Me [Zingalamaduni Mix] | not rated | 3:13 |
| 6. Revolution | not rated | 4:48 |
| 7. Give A Man A Fish | not rated | 4:26 |
| 8. Ease My Mind | not rated | 3:39 |
| 9. Fishing 4 Religion | not rated | 4:12 |
| 10. Natural | not rated | 4:21 |
| 11. Pride | not rated | 5:22 |
| 12. Shell | not rated | 3:44 |
| 13. Mama's Always On Stage | not rated | 3:28 |
| 14. Ease My Mind [Another Perspective Mix] | not rated | 4:11 |
| 15. Mr Wendal [Perfecto Mix] | not rated | 5:52 |
| 16. People Everyday | not rated | 6:50 |
| 1:11:46 |
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