| 1. Cairns, McKeegan, Cooper - Rise Up (Make Yourself Well) | not rated | 2:48 |
| 2. Cairns, McKeegan, Cooper - Die Like a Mother Fucker | not rated | 2:41 |
| 3. Cairns, McKeegan, Cooper - Perish the Thought | not rated | 3:40 |
| 4. Cairns, McKeegan, Cooper - Here Be Monsters | not rated | 2:44 |
| 5. Cairns, McKeegan, Cooper - So Called Life | not rated | 3:09 |
| 6. Cairns, McKeegan, Cooper - Panic | not rated | 2:02 |
| 7. Cairns, McKeegan, Cooper - Polar Bear | not rated | 3:39 |
| 8. Cairns, McKeegan, Cooper - Rock You Monkeys | not rated | 3:05 |
| 9. Cairns, McKeegan, Cooper - Dead | not rated | 2:37 |
| 10. Cairns, McKeegan, Cooper - Long Distance | not rated | 3:31 |
| 11. Cairns, McKeegan, Cooper - The Ship Is Sinking | not rated | 3:17 |
| 12. Cairns, McKeegan, Cooper - Save the Sermon | not rated | 3:02 |
| 13. Cairns, McKeegan, Cooper - Last One to Heaven's a Loser | not rated | 5:54 |
| 42:09 |
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