| 1. Into The White (Newcastle Poly 1989) | not rated | 3:22 |
| 2. Wave Of Mutilation (Newcastle Poly 1989) | not rated | 2:13 |
| 3. There Goes My Gun (Newcastle Poly 1989) | not rated | 2:02 |
| 4. Monkey's Gone To Heaven (Newcastle Poly 1989) | not rated | 2:56 |
| 5. Debaser (Newcastle Poly 1989) | not rated | 2:44 |
| 6. Isla De Encanta (Newcastle Poly 1989) | not rated | 1:44 |
| 7. Bone Machine (Newcastle Poly 1989) | not rated | 2:53 |
| 8. Cactus (Newcastle Poly 1989) | not rated | 2:31 |
| 9. Gigantic (Newcastle Poly 1989) | not rated | 3:19 |
| 10. Gonge Away (Newcastle Poly 1989) | not rated | 2:40 |
| 11. Tame (Newcastle Poly 1989) | not rated | 2:00 |
| 12. Down To the Well (Sounds Waves 3 EP) | not rated | 2:12 |
| 13. Rock A My Soul (Sounds Waves 3 EP) | not rated | 1:42 |
| 14. Hey (The Sounds Machine EP) | not rated | 3:13 |
| 15. Hey (First John Peel Session) | not rated | 3:15 |
| 16. In Heaven (First John Peel Session) | not rated | 1:42 |
| 17. Wild Honney Pie (First John Peel Session) | not rated | 1:46 |
| 18. Caribou (First John Peel Session) | not rated | 3:19 |
| 45:33 |
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