- Release date: 1999
- Genre: Alternative Rock/Post Grunge
- Format: CD
- Category: rock
- Duration: 1:10:29
- *** 1/2
- Added September 4, 2005
- Played November 30, 2020
- Rated August 12, 2008
| 1. Sand | not rated | 0:36 |
| 2. Welcome To The Fold | not rated | 7:40 |
| 3. Captain Bligh | not rated | 5:12 |
| 4. It's Gonna Kill Me | not rated | 5:04 |
| 5. The Best Things | not rated | 4:26 |
| 6. Take A Picture | not rated | 6:03 |
| 7. Skinny | not rated | 5:43 |
| 8. I Will Lead You | not rated | 3:23 |
| 9. Cancer | not rated | 6:39 |
| 10. I'm Not The Only One | not rated | 5:49 |
| 11. Miss Blue | not rated | 19:48 |
| 1:10:29 |
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