| 1. The Concept Behind Yin & Yang | not rated | 2:56 |
| 2. The Artwork, The Symbol, Cover Designs | not rated | 2:30 |
| 3. "Institution Waltz", The Early Years, Retford '80, The Mask, Cambridge, Joining Marillion, LSD, Aylesbury '81 | not rated | 7:03 |
| 4. Signing To Emi, '82, Early Influences, Stage Sets & Costumes, First Gigs, The How & Why Of Becoming A Singer | not rated | 6:15 |
| 5. Derek To Fish, School, The Nickname | not rated | 2:05 |
| 6. The Selection Of Tracks For Yin & Yang | not rated | 3:40 |
| 7. The Special Guests, Working With Other Musicians, Sensational Alex Harvey Band, "Boston Tea Party", Sam Brown, "Just Goo | not rated | 6:30 |
| 8. Personal Experience & Lyrics, "Family Business", "Punch & Judy" | not rated | 6:09 |
| 9. Leaving Marillion, "Clutching At Straws", 1988, The Split | not rated | 5:54 |
| 10. The Litigations, "Internal Exile" Album, "Tongues", The "Suits", "Pipeline" | not rated | 8:03 |
| 11. Misplaced Childhood, "Kayleigh", "Berlin '84", "Lavender" | not rated | 7:22 |
| 12. Re-Recordings | not rated | 1:30 |
| 13. Progressive Rock '84, "Incubus" | not rated | 3:11 |
| 14. Returning To Scotland '88, "Internal Exile", The Politics | not rated | 4:44 |
| 15. The Breaks, "Lucky" | not rated | 1:31 |
| 16. The Career Curve, Erratic?, "Songs From The Mirror", '93, The Move To Independence, The Tour, The New Album, The Future | not rated | 5:47 |
| 17. Dick Bros Records Company, "Dream Disciples", The Label, Tam White | not rated | 2:38 |
| 1:17:57 |
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