| CD1 |
| 1. Outside Looking In | not rated | 4:50 |
| 2. Pale Fire | not rated | 4:18 |
| 3. The Strand | not rated | 5:29 |
| 4. Shelter Me | not rated | 4:45 |
| 5. Island In The Stream | not rated | 6:30 |
| 6. Down To The Wire | not rated | 4:30 |
| 7. Face The Fear | not rated | 5:37 |
| 8. Inward Bound | not rated | 2:35 |
| 9. Monument | not rated | 6:34 |
| 10. Afterglow | not rated | 3:24 |
| 48:35 |
| CD2: Live in Dusseldorf, Germany |
| 1. Outside Looking In (Live in Germany) | not rated | 5:28 |
| 2. Down to the Wire (Live in Germany) | not rated | 4:58 |
| 3. The Eleventh Hour (Live in Germany) | not rated | 8:12 |
| 4. Point of View (Live in Germany) | not rated | 4:54 |
| 5. Face the Fear (Live in Germany) | not rated | 5:18 |
| 6. Outside Looking In (demo) | not rated | 3:56 |
| 7. Pale Fire (demo) | not rated | 4:17 |
| 8. Shelter Me (demo) | not rated | 5:46 |
| 9. Island in the Stream (demo) | not rated | 5:31 |
| 10. Face the Fear (demo) | not rated | 7:49 |
| 11. Monument (rough mix) | not rated | 6:12 |
| 12. Circles (unreleased) | not rated | 6:11 |
| 1:08:38 |
| Bonus DVD |
| 1. Intro | not rated | 4:02 |
| 2. Inside Out Recording Sessions, Part 1 (Cornerstone Recorders - Chatsworth, CA) | not rated | 2:17 |
| 3. Outside Looking In (1994/95) | not rated | 5:40 |
| 4. Inside Out Recording Sessions, Part 1 (Silver Cloud Studios - Burbank, CA) | not rated | 1:14 |
| 5. Inside Out Recording Sessions, Part 2 (Silver Cloud Studios - Burbank, CA) | not rated | 1:07 |
| 6. Pale Fire (1993/94) | not rated | 4:15 |
| 7. Inside Out Pre-Production Demos (Bill's PLace Studios - North Hollywood, CA) | not rated | 2:07 |
| 8. The Strand (1994) | not rated | 4:27 |
| 9. "This Bread Is Too Hard" | not rated | 2:21 |
| 10. Shelter Me (1993) | not rated | 4:40 |
| 11. "Kiss Of Death, Take 1" | not rated | 1:04 |
| 12. "Sleeping On The Bus" | not rated | 0:43 |
| 13. Island In The Stream (2010) | not rated | 5:32 |
| 14. "Our Old Bus..." | not rated | 2:10 |
| 15. Down To The Wire (1994/95) | not rated | 4:26 |
| 16. "Alright, We're All Ready" | not rated | 0:31 |
| 17. "I Felt Pretty Funny" | not rated | 0:51 |
| 18. Face The Fear (1994/95) | not rated | 5:18 |
| 19. Inside Out Recording Sessions, Part 2 (Cornerstone Recorders - Chatsworth, CA) | not rated | 3:11 |
| 20. Monument (1994/95) | not rated | 6:16 |
| 21. "The End Of An Era" | not rated | 0:40 |
| 22. Afterglow (Slide Show) | not rated | 3:22 |
| 23. Credits | not rated | 0:32 |
| 24. Stonehedge Gag (with Dream Theater) | not rated | 0:46 |
| 25. Live In Still Water (1994) | not rated | 5:08 |
| 26. Through Different Eyes (1995) | not rated | 4:32 |
| 27. Guardian (Mike Portnoy drums) (1994) | not rated | 7:30 |
| 28. Shades Of Heavenly Death (1995) | not rated | 6:34 |
| 29. MTV Europe Interview (1995) | not rated | 5:33 |
| 30. Eye To Eye (1994/95) | not rated | 5:33 |
| 31. Face The Face Of Fear (1994) | not rated | 4:24 |
| 32. Don't Follow Me (1994) | not rated | 4:39 |
| 33. Shortest Fates Warning Show. Ever. (1994) | not rated | 5:00 |
| 34. Guardian (Arch/ Alder duet) (1994) | not rated | 15:21 |
| 2:11:46 |
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