| 1. Prologue (20's Rap) (Quincy's Rap) | not rated | 1:04 |
| 2. Back On The Block | not rated | 6:35 |
| 3. I Don't Go For That | not rated | 5:12 |
| 4. I'll Be Good To You | not rated | 4:55 |
| 5. The Verb To Be | not rated | 0:29 |
| 6. We B- Dooinit [Acappella Party] | not rated | 3:34 |
| 7. The Places You Find Love | not rated | 6:26 |
| 8. Jazz Corner Of The World [Introduction To Birdland] | not rated | 2:53 |
| 9. Birdland | not rated | 5:34 |
| 10. Setembro (Brazilian Wedding Song) | not rated | 5:05 |
| 11. One Man Woman | not rated | 3:45 |
| 12. Tomorrow (A Better You, Better Me) | not rated | 4:47 |
| 13. Prelude To The Garden | not rated | 0:54 |
| 14. The Secret Garden (Sweet Seduction Suite) | not rated | 6:41 |
| 57:54 |
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