| 1. Mundy, John - Munday's Joy (from the Fitzwilliam Virginal Book) | not rated | 1:24 |
| 2. Mundy, John - Fantasia III (from the Fitzwilliam Virginal Book) | not rated | 3:32 |
| 3. Mundy, John - Fantasia II (from the Fitzwilliam Virginal Book) | not rated | 3:32 |
| 4. Mundy, John - Goe from My Window (from the Fitzwilliam Virginal Book) | not rated | 4:44 |
| 5. Mundy, John - Robin (from the Fitzwilliam Virginal Book) | not rated | 2:07 |
| 6. Richardson, Fernando - Pavana IV (from the Fitzwilliam Virginal Book) | not rated | 2:44 |
| 7. Richardson, Fernando - Variatio V (from the Fitzwilliam Virginal Book) | not rated | 2:47 |
| 8. Richardson, Fernando - Galiarda VI (from the Fitzwilliam Virginal Book) | not rated | 1:43 |
| 9. Richardson, Fernando - Variatio VII (from the Fitzwilliam Virginal Book) | not rated | 1:57 |
| 10. Anon. - Muscadin XIX (from the Fitzwilliam Virginal Book) | not rated | 0:41 |
| 11. Anon. - Pavana M.S. XVI (from the Fitzwilliam Virginal Book) | not rated | 2:09 |
| 12. Anon. - The Irishe Ho-Hoane XXVI (from the Fitzwilliam Virginal Book) | not rated | 1:02 |
| 13. Anon. - Praeludium XXV (from the Fitzwilliam Virginal Book) | not rated | 1:19 |
| 14. Richardson, Fernando - Pavane XXVII (from the Fitzwilliam Virginal Book) | not rated | 2:49 |
| 15. Richardson, Fernando - Variatio XXVIII (from the Fitzwilliam Virginal Book) | not rated | 3:22 |
| 16. Richardson, Fernando - Galiarda XXIX (from the Fitzwilliam Virginal Book) | not rated | 1:51 |
| 17. Richardson, Fernando - Variatio XXX (from the Fitzwilliam Virginal Book) | not rated | 2:12 |
| 18. Anon. - Alman XX (from the Fitzwilliam Virginal Book) | not rated | 1:57 |
| 19. Anon. - Praeludium XXII (from the Fitzwilliam Virginal Book) | not rated | 0:52 |
| 20. Tallis - Felix namque I, CIX (from the Fitzwilliam Virginal Book) | not rated | 9:06 |
| 21. Anon. - Praeludium "el Kiderminster" XXIII (from the Fitzwilliam Virginal Book) | not rated | 1:06 |
| 22. Tallis - Felix Namque II, CX (from the Fitzwilliam Virginal Book) | not rated | 10:13 |
| 23. Anon. - Can shee CLXXXVIII (from the Fitzwilliam Virginal Book) | not rated | 1:47 |
| 1:04:56 |
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