| 1. Intro | not rated | 0:30 |
| 2. Ain't 2 Proud 2 Beg | not rated | 5:36 |
| 3. Shock Dat Monkey | not rated | 5:08 |
| 4. Intermission I | not rated | 0:19 |
| 5. Hat 2 Da Back | not rated | 4:16 |
| 6. Das Da Way We Like 'em | not rated | 5:01 |
| 7. What About Your Friends | not rated | 4:53 |
| 8. His Story | not rated | 4:23 |
| 9. Intermission II | not rated | 0:59 |
| 10. Bad By Myself | not rated | 3:55 |
| 11. Somethin' You Wanna Know | not rated | 5:43 |
| 12. Baby-Baby-Baby | not rated | 5:15 |
| 13. This Is How It Should Be Done | not rated | 4:27 |
| 14. Depend On Myself | not rated | 4:11 |
| 15. Conclusion | not rated | 0:48 |
| 55:32 |
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