| CD1 |
| 1. Stronger Than Me (Later With Jools Holland / Nov 2003) | not rated | 3:51 |
| 2. Take The Box (Mercury Prize / Sept 2004) | not rated | 3:50 |
| 3. Teach Me Tonight (Hootenanny / Dec 2004) | not rated | 3:18 |
| 4. Rehab (Later With Jools Holland / Oct 2006) | not rated | 3:45 |
| 5. Tenderly (Later With Jools Holland / Oct 2006) | not rated | 1:14 |
| 6. Tears Dry On Their Own (Later With Jools Holland / Oct 2006) | not rated | 3:25 |
| 7. Monkey Man (Hootenanny / Dec 2006) | not rated | 3:20 |
| 8. I Heard It Through The Grapevine (Hootenanny / Dec 2006) | not rated | 3:54 |
| 9. Don't Go To Strangers (Hootenanny / Dec 2006) | not rated | 4:36 |
| 10. Love Is A Losing Game (Mercury Prize / Sept 2007) | not rated | 2:37 |
| 33:50 |
| CD2 |
| 1. Know You Now (Leicester Summer Sundae / 2004) | not rated | 3:55 |
| 2. Fuck Me Pumps (T In The Park / 2004) | not rated | 3:42 |
| 3. In My Bed (T In The Park / 2004) | not rated | 4:38 |
| 4. October Song (T In The Park / 2004) | not rated | 3:42 |
| 5. Rehab (Pete Mitchell / 2006) | not rated | 3:58 |
| 6. You Know I'm No Good (Jo Whiley Live Lounge / 2007) | not rated | 3:27 |
| 7. Just Friends (Big Band Special / 2009) | not rated | 3:17 |
| 8. Love Is A Losing Game (Jools Holland / 2009) | not rated | 2:50 |
| 9. Tears Dry On Their Own (Jo Whiley Live Lounge / 2007) | not rated | 3:11 |
| 10. Best Friends, Right? (Leicester Summer Sundae / 2004) | not rated | 3:04 |
| 11. I Should Care (The Stables / 2004) | not rated | 3:39 |
| 12. Lullaby Of Birdland (The Stables / 2004) | not rated | 2:35 |
| 13. Valerie (Jo Whiley Live Lounge / 2007) | not rated | 3:51 |
| 14. To Know Him Is To Love Him (Pete Mitchell / 2006) | not rated | 2:36 |
| 48:25 |
| CD3 |
| 1. Know You Now (Live At Porchester Hall / 2007) | not rated | 3:14 |
| 2. Tears Dry On Their Own (Live At Porchester Hall / 2007) | not rated | 3:27 |
| 3. You Know I'm No Good (Live At Porchester Hall / 2007) | not rated | 4:16 |
| 4. Just Friends (Live At Porchester Hall / 2007) | not rated | 3:13 |
| 5. He Can Only Hold Her (Live At Porchester Hall / 2007) | not rated | 3:15 |
| 6. I Heard Love Is Blind (Live At Porchester Hall / 2007) | not rated | 3:21 |
| 7. Rehab (Live At Porchester Hall / 2007) | not rated | 3:39 |
| 8. Take The Box (Live At Porchester Hall / 2007) | not rated | 3:31 |
| 9. Some Unholy War (Live At Porchester Hall / 2007) | not rated | 3:22 |
| 10. Back To Black (Live At Porchester Hall / 2007) | not rated | 3:55 |
| 11. Valerie (Live At Porchester Hall / 2007) | not rated | 3:36 |
| 12. Addicted (Live At Porchester Hall / 2007) | not rated | 2:59 |
| 13. Me & Mr Jones (Live At Porchester Hall / 2007) | not rated | 2:42 |
| 14. Monkey Man (Live At Porchester Hall / 2007) | not rated | 2:54 |
| 47:24 |
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