| CD1 |
| 1. Up & Down (In & Out) | not rated | 5:01 |
| 2. 2 Good 2 Be True | not rated | 4:06 |
| 3. Play Your Part | not rated | 3:48 |
| 4. Like I Did | not rated | 3:31 |
| 5. Hurt So Much | not rated | 5:07 |
| 6. Just A Dance | not rated | 3:42 |
| 7. The Morning After | not rated | 4:24 |
| 8. Givin' It Up | not rated | 3:38 |
| 9. Up & Down (In & Out) (Allstar Remix) | not rated | 4:26 |
| 10. Oh My Gosh | not rated | 3:57 |
| 11. Starting With You | not rated | 4:26 |
| 12. Mr. Lonely (Hex/Mac Edit) | not rated | 4:03 |
| 13. Absolutely Not (Chanel Edit) | not rated | 4:06 |
| 54:15 |
| CD2 |
| 1. Mr. Lonely (Hex Hector/Mac Quayle Main Club Mix) | not rated | 10:04 |
| 2. Mr. Lonely (Hex Hector/Mac Quayle Dub Mix) | not rated | 7:53 |
| 3. Mr. Lonely (Junior Vasquez Club Lonely Mix) | not rated | 10:46 |
| 4. Mr. Lonely (Widelife Radio Mix) | not rated | 4:00 |
| 5. Mr. Lonely (Widelife Club Mix) | not rated | 11:26 |
| 6. Mr. Lonely (Johnny Vicious Retro Disco Mix) | not rated | 8:42 |
| 7. Up & Down (In & Out) (Godson Mix) | not rated | 4:50 |
| 8. Up & Down (In & Out) (Hex Hector/Mac Quayle Analog Club Mix) | not rated | 6:38 |
| 1:04:19 |
Social info