| 1. The Pressure (Featuring Mc Lyte) | not rated | 5:32 |
| 2. Can't Last a Day (Featuring Faith Evans) | not rated | 5:06 |
| 3. Baby I Love You | not rated | 4:57 |
| 4. Ear Candy 101 | not rated | 4:48 |
| 5. Lover's Lane (Featuring Howard Hewett) | not rated | 5:08 |
| 6. Marry Me | not rated | 5:31 |
| 7. You Baby | not rated | 4:16 |
| 8. Milk N' Honey (Featuring Rose Lebeau) | not rated | 5:26 |
| 9. What U Got 4 Me | not rated | 4:43 |
| 10. Rovleta's Jass | not rated | 0:31 |
| 11. Congo Square (Featuring George Duke) | not rated | 4:57 |
| 12. Harlem Blues | not rated | 5:18 |
| 13. Black Cool | not rated | 2:00 |
| 14. Ms. Coretta | not rated | 5:20 |
| 15. Soldier (Featuring Shirley Murdock) | not rated | 4:26 |
| 16. The Rose N' Thorn | not rated | 5:30 |
| 1:13:29 |
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