| 1. Turn It Up (Intro) | not rated | 1:22 |
| 2. Case of the Ex | not rated | 3:56 |
| 3. Free | not rated | 5:18 |
| 4. Pussycats | not rated | 4:23 |
| 5. Again & Again | not rated | 3:29 |
| 6. How You Gonna Tell Me | not rated | 3:35 |
| 7. Grandma Says (Skit) | not rated | 0:48 |
| 8. Takin' Me Over (Featuring Left Eye) | not rated | 3:50 |
| 9. The Best of Me (Featuring Jadakiss) | not rated | 4:12 |
| 10. Lie Detector (Featuring Beenie Man) | not rated | 4:20 |
| 11. Fear of Flying | not rated | 4:24 |
| 12. Fear of Flying (Interlude) | not rated | 0:52 |
| 13. Now Or Never | not rated | 3:49 |
| 14. Man in My Life | not rated | 4:33 |
| 15. Can't Believe | not rated | 4:17 |
| 16. That's Why I Wanna Fight | not rated | 4:36 |
| 17. Ride & Shake | not rated | 4:00 |
| 18. Get Over (Outro) | not rated | 2:27 |
| 19. Again & Again (Bonus Track) | not rated | 3:29 |
| 1:07:40 |
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