| 1. Interlude | not rated | 1:46 |
| 2. Long Way Up | not rated | 4:05 |
| 3. Nothin Like a Party | not rated | 4:16 |
| 4. Trust in Me | not rated | 3:39 |
| 5. Waiting on You | not rated | 3:35 |
| 6. From My Love Your Running | not rated | 3:33 |
| 7. Slow Rodeo Ride | not rated | 4:55 |
| 8. Thug Luv | not rated | 4:37 |
| 9. 4 Biddin | not rated | 3:47 |
| 10. What's the Deal | not rated | 5:06 |
| 11. Out on a Limb | not rated | 6:13 |
| 12. Out on a Limb (Smooth Mix) | not rated | 5:22 |
| 13. Outro | not rated | 1:45 |
| 14. Nothin Like a Party (Instrumental) | not rated | 4:20 |
| 15. Long Way Up (Instrumental) | not rated | 4:01 |
| 1:01:00 |
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