| Tracks |
| 1. Intro | not rated | 4:14 |
| 2. Carpe Wade - Spit | not rated | 3:12 |
| 3. Carpe Wade - Unknown Song | not rated | 4:18 |
| 4. Carpe Wade - We´ll See | not rated | 2:21 |
| 5. Carpe Wade - Porch Light | not rated | 3:34 |
| 6. Carpe Wade - Urin | not rated | 3:16 |
| 7. Carpe Wade - Headdown | not rated | 2:21 |
| 8. Carpe Wade - Unknown Song | not rated | 2:44 |
| 9. Carpe Wade - Interview | not rated | 2:40 |
| 10. Randy - Radio Host | not rated | 0:16 |
| 11. Randy - Track 11 | not rated | 2:19 |
| 12. Randy - State Of Mind | not rated | 3:11 |
| 13. Randy - Ostrich Behaviour | not rated | 2:10 |
| 14. Randy - Track 14 | not rated | 2:19 |
| 15. Randy - Track 15 | not rated | 3:19 |
| 16. Shredhead - Radio Host | not rated | 0:38 |
| 17. Shredhead - True Story I Just Made Up | not rated | 2:40 |
| 18. Shredhead - A Sweet Tooth For Double Standards | not rated | 2:19 |
| 19. Shredhead - In The Palm Of The Hand | not rated | 4:19 |
| 20. Shredhead - Track 20 | not rated | 3:26 |
| 21. Shredhead - Radio Host | not rated | 0:50 |
| 56:34 |
| Edit |
| 1. Edit | not rated | 56:35 |
| 56:35 |
| Raw |
| 1. RawA | not rated | 31:21 |
| 2. RawB | not rated | 25:18 |
| 56:39 |
Social info