- Release date: 2000
- Genre: Reggae/Ska
- Format: MP3
- Category: rock
- Duration: 49:22
- not rated
- Added October 24, 2005
| 1. Push 'N Shove | not rated | 3:20 |
| 2. Tek Dat | not rated | 3:49 |
| 3. 'Lude 1 | not rated | 0:28 |
| 4. Prison Of Love | not rated | 4:47 |
| 5. The Ronnie | not rated | 4:17 |
| 6. Daydreamin' | not rated | 4:13 |
| 7. Comin' On Strong | not rated | 3:27 |
| 8. You and I | not rated | 4:42 |
| 9. Beautiful | not rated | 3:54 |
| 10. The Region | not rated | 2:53 |
| 11. Gimme Little Sign | not rated | 3:41 |
| 12. 'Lude 2 | not rated | 0:38 |
| 13. The Spins | not rated | 3:50 |
| 14. Live On | not rated | 5:23 |
| 49:22 |
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