| 1. Traffic (The Irish Centre Birmingham 22 November 2000) | not rated | 6:24 |
| 2. Lying To Myself Again | not rated | 3:50 |
| 3. High As The Ceiling | not rated | 3:18 |
| 4. Royal Flush (mono demo) | not rated | 3:33 |
| 5. Have Wheels Will Travel | not rated | 3:14 |
| 6. Change Changes Things | not rated | 3:12 |
| 7. Maybe Tomorrow (demo) | not rated | 3:51 |
| 8. Madame Helga (demo) | not rated | 3:55 |
| 9. Sail Away (You Stole My Money Honey) (demo) | not rated | 4:19 |
| 10. Madame Helga (Glastonbury 2002) | not rated | 3:51 |
| 11. Since I Told You It's Over (single version) | not rated | 4:43 |
| 12. Nothing Precious At All (acoustic live) | not rated | 4:36 |
| 13. Madame Helga (acoustic live) | not rated | 3:32 |
| 14. Since I Told You It's Over (demo) | not rated | 4:09 |
| 15. Jealousy (demo) | not rated | 4:26 |
| 16. I Miss You Now (demo) | not rated | 4:50 |
| 17. Maybe Tomorrow (live acoustic) | not rated | 4:35 |
| 18. Every Day I Think Of Money (2001 Arena Tour) | not rated | 3:58 |
| 19. Watch Them Fly Sundays (2001 Arena Tour) | not rated | 5:32 |
| 1:19:56 |
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