| CD1 |
| 1. Sing | not rated | 3:48 |
| 2. Dear Diary | not rated | 2:57 |
| 3. Side | not rated | 3:59 |
| 4. Pipe Dreams | not rated | 4:05 |
| 5. Flowers In The Window | not rated | 3:41 |
| 6. The Cage | not rated | 3:05 |
| 7. Safe | not rated | 4:23 |
| 8. Follow The Light | not rated | 3:08 |
| 9. Last Train | not rated | 3:16 |
| 10. Afterglow | not rated | 4:05 |
| 11. Indefinitely | not rated | 3:52 |
| 12. The Humpty Dumpty Love Song | not rated | 5:02 |
| 45:27 |
| CD2 |
| 1. Swing | not rated | 4:46 |
| 2. Flowers In The Window (acoustic) | not rated | 3:41 |
| 3. Dear Diary (demo) | not rated | 2:06 |
| 4. Last Train (demo) | not rated | 2:48 |
| 5. Sing (BBC session) | not rated | 3:48 |
| 6. Flowers In The Window (BBC session) | not rated | 3:25 |
| 20:36 |
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