| 1. Grosso Lavoro | not rated | 2:40 |
| 2. Drowning In The Bathroom | not rated | 5:59 |
| 3. K Licks (long) | not rated | 2:38 |
| 4. The Crest | not rated | 3:36 |
| 5. Pink & Green Machine | not rated | 1:44 |
| 6. Further Dances | not rated | 2:30 |
| 7. La Barbe (extract) | not rated | 1:23 |
| 8. Confiture De La Barbe | not rated | 3:03 |
| 9. Born Again Crustacean | not rated | 4:10 |
| 10. Elevenses | not rated | 1:53 |
| 11. Farce Majeure | not rated | 1:47 |
| 12. Spaces Not Notes | not rated | 0:44 |
| 13. Song For All Our Mums | not rated | 2:33 |
| 14. Extract | not rated | 3:30 |
| 15. The Men's One-metre Dash | not rated | 6:28 |
| 16. K Licks (short) | not rated | 0:51 |
| 17. One Of Wilde's | not rated | 1:47 |
| 18. Blane Over The Low Countries | not rated | 4:34 |
| 19. Drowning (reprise) | not rated | 1:42 |
| 20. Goodbye For Now | not rated | 2:44 |
| 21. Al Clark Presents | not rated | 2:21 |
| 58:48 |
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