| 1. J Mascis - Budge | not rated | 2:32 |
| 2. J Mascis - Can't We Move This | not rated | 3:41 |
| 3. J Mascis - Cats in a Bowl | not rated | 3:39 |
| 4. J Mascis - Even You | not rated | 3:25 |
| 5. Dinosaur Jr. - Feel The Pain | not rated | 4:19 |
| 6. J Mascis - Forget the Swan | not rated | 5:13 |
| 7. Freak Scene | not rated | 3:39 |
| 8. Get Me (acoustic) | not rated | 4:17 |
| 9. In a Jar | not rated | 3:30 |
| 10. Boris Williams/Laurence Tolhurst/Robert Smith - Just Like Heaven | not rated | 3:08 |
| 11. Dinosaur Jr. - Kracked | not rated | 2:53 |
| 12. LetItRide | not rated | 3:36 |
| 13. Little Fury Things | not rated | 3:07 |
| 14. J Mascis - Mind Glow | not rated | 4:03 |
| 15. J Mascis - Nothin's Goin' On | not rated | 3:13 |
| 16. J Mascis - Out There | not rated | 0:00 |
| 17. Lou Barlow - Poledo | not rated | 5:44 |
| 18. Quicksand | not rated | 4:27 |
| 19. Raisans | not rated | 3:53 |
| 20. J Mascis - Severed Lips | not rated | 4:05 |
| 21. Start Choppin | not rated | 5:41 |
| 22. Take A Run At The Sun | not rated | 3:32 |
| 23. The Lung | not rated | 3:53 |
| 24. Mascis, J - Goin' Home | not rated | 4:18 |
| 25. J Mascis - Hide | not rated | 4:18 |
| 26. J Mascis - I Ain't Sayin | not rated | 2:28 |
| 27. J Mascis - On the Way | not rated | 3:30 |
| 28. J Mascis - Sludgefeast | not rated | 5:18 |
| 29. J Mascis - Tarpit | not rated | 4:38 |
| 30. The Post | not rated | 3:37 |
| 1:53:41 |
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