| Disk 1 |
| 1. (Intro) Stronger Than Me | not rated | 3:54 |
| 2. You Sent Me Flying Cherry | not rated | 6:51 |
| 3. Know You Now | not rated | 3:03 |
| 4. Fuck Me Pumps | not rated | 3:20 |
| 5. I Heard Love Is Blind | not rated | 2:10 |
| 6. Moody's Mood For Love Teo Licks | not rated | 3:29 |
| 7. (There Is) No Greater Love | not rated | 2:09 |
| 8. In My Bed | not rated | 5:17 |
| 9. Take The Box | not rated | 3:20 |
| 10. October Song | not rated | 3:25 |
| 11. What Is It About Men | not rated | 3:29 |
| 12. Help Yourself | not rated | 5:01 |
| 13. Amy Amy Amy Outro | not rated | 13:17 |
| 58:45 |
| Disk 2 |
| 1. Take The Box (Original Demo) | not rated | 3:26 |
| 2. I Heard Love Is Blind (Original Demo) | not rated | 2:13 |
| 3. Someone To Watch Over Me (Original Demo) | not rated | 4:29 |
| 4. What It Is (Original Demo) | not rated | 4:45 |
| 5. Teach Me Tonight (Hootenanny) | not rated | 3:23 |
| 6. 'round Midnight (B-Side) | not rated | 3:50 |
| 7. Fool's Gold (B-Side) | not rated | 3:41 |
| 8. Stronger Than Me (Later With Jools Holland) | not rated | 3:53 |
| 9. I Heard Love Is Blind (Live At Concorde, Brighton) | not rated | 2:29 |
| 10. Take The Box (Live At Concorde, Brighton) | not rated | 3:33 |
| 11. In My Bed (Live At Concorde, Brighton) | not rated | 5:38 |
| 12. Mr. Magic (Through The Smoke) (Janice Long Session) | not rated | 4:05 |
| 13. (There Is) No Greater Love (Janice Long Session) | not rated | 2:38 |
| 14. Fuck Me Pumps (Mj Cole Mix) | not rated | 5:55 |
| 15. Take The Box (Seijis Buggin' Mix) | not rated | 7:49 |
| 16. Stronger Than Me (Harmonic 33 Mix) | not rated | 3:43 |
| 17. In My Bed (Cj Mix) | not rated | 4:36 |
| 1:10:06 |
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