| 1. TOSAW - Greg Arnold - 01 - Lost Marie | not rated | 3:31 |
| 2. Track 1 | not rated | 4:14 |
| 3. TOSAW - Tricycle - 01 - Incredible Things | not rated | 3:55 |
| 4. TOSAW - Whirligig - 01 - Blink | not rated | 3:38 |
| 5. TOSAW - Greg Arnold - 02 - Bookish Boy | not rated | 2:58 |
| 6. Track 2 | not rated | 3:49 |
| 7. TOSAW - Whirligig - 02 - These Days | not rated | 3:47 |
| 8. Track 3 | not rated | 3:49 |
| 9. TOSAW - Greg Arnold - 03 - Memory | not rated | 3:32 |
| 10. TOSAW - Whirligig - 03 - King Pop Sour | not rated | 3:26 |
| 11. Track 4 | not rated | 4:33 |
| 12. TOSAW - Greg Arnold - 04 - The Whisky Tango | not rated | 3:29 |
| 13. TOSAW - Whirligig - 04 - Song For Stanley | not rated | 2:54 |
| 14. Track 5 | not rated | 3:43 |
| 15. TOSAW - Tricycle - 05 - Oh No Not You Again | not rated | 3:43 |
| 16. TOSAW - Greg Arnold - 05 - Step Into The Water | not rated | 3:41 |
| 17. TOSAW - Whirligig - 05 - I Wore Myself Out | not rated | 3:08 |
| 18. Track 6 | not rated | 3:59 |
| 19. TOSAW - Greg Arnold - 06 - Forward | not rated | 4:36 |
| 20. TOSAW - Whirligig - 06 - Sorry | not rated | 3:33 |
| 21. TOSAW - Greg Arnold - 07 - The Man I've Been | not rated | 3:02 |
| 22. Track 7 | not rated | 3:08 |
| 23. TOSAW - Whirligig - 07 - Half Way Round The World | not rated | 1:56 |
| 24. TOSAW - Greg Arnold - 08 - How She Wants The World To End | not rated | 2:43 |
| 25. TOSAW - Tricycle - 08 - X Will Mark The Spot | not rated | 4:53 |
| 26. Track 8 | not rated | 2:48 |
| 27. TOSAW - Whirligig - 08 - On The Grey Days | not rated | 3:02 |
| 28. Track 9 | not rated | 4:31 |
| 29. TOSAW - Silent No Longer | not rated | 3:13 |
| 30. TOSAW - Greg Arnold - 09 - Siren Song | not rated | 3:43 |
| 31. TOSAW - Whirligig - 09 - Road Movie | not rated | 3:31 |
| 32. TOSAW - Greg Arnold - 10 - Someone Else's Saturday Night | not rated | 5:41 |
| 33. Track 10 | not rated | 4:12 |
| 34. TOSAW - Whirligig - 10 - Hole In My Shoe | not rated | 2:40 |
| 35. Track 11 | not rated | 3:24 |
| 36. TOSAW - Greg Arnold - 11 - Hollywood Seven | not rated | 4:04 |
| 37. TOSAW - Whirligig - 11 - The Paper Gypsy | not rated | 3:44 |
| 38. TOSAW - Greg Arnold - 12 - Four Walls | not rated | 1:41 |
| 39. TOSAW - Whirligig - 12 - Wish You Well | not rated | 4:26 |
| 40. TOSAW - Tricycle - 13 - What's A Little Rain | not rated | 4:22 |
| 41. TOSAW - Tricycle - 14 - She Paints The Shadows | not rated | 4:04 |
| 2:28:46 |
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