| 1. From The Sea To The Land Beyond | not rated | 5:01 |
| 2. Remarkable Diving Feat | not rated | 4:19 |
| 3. Strange Sports | not rated | 3:16 |
| 4. Heroines Of The Cliff | not rated | 4:54 |
| 5. The Guillemot Girls | not rated | 3:06 |
| 6. Suffragette Riots | not rated | 3:58 |
| 7. Heatwave | not rated | 3:45 |
| 8. Melancholy Of The Boot | not rated | 4:23 |
| 9. Be You Mighty Sparrow? | not rated | 2:14 |
| 10. Berth 24 | not rated | 4:05 |
| 11. Red Rock Riviera | not rated | 6:54 |
| 12. Coastguard | not rated | 4:23 |
| 13. Perspectives of Stinky Turner | not rated | 4:56 |
| 14. Bonjour Copains | not rated | 2:59 |
| 15. The Wild Highlands | not rated | 3:11 |
| 16. Docklands Renewed | not rated | 5:42 |
| 17. The Islanders | not rated | 3:08 |
| 18. Heatwave (Lympne Castle Demo) | not rated | 3:45 |
| 1:13:59 |
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