| CD1 - In The Studio: 1969-1971 |
| 1. 21st Century Schizoid Man | not rated | 7:24 |
| 2. I Talk To The Wind | not rated | 6:05 |
| 3. Epitaph | not rated | 8:47 |
| 4. Moonchild | not rated | 3:37 |
| 5. The Court Of The Crimson King | not rated | 9:27 |
| 6. Peace - A Theme | not rated | 1:14 |
| 7. Cat Food | not rated | 4:52 |
| 8. Groon | not rated | 3:32 |
| 9. Cadence And Cascade | not rated | 4:37 |
| 10. In The Wake Of Poseidon (Instrumental Edit) | not rated | 4:02 |
| 11. Ladies Of The Road | not rated | 5:30 |
| 12. Sailor's Tale (Abridged) | not rated | 7:19 |
| 13. Islands (Instrumental Edit) | not rated | 5:30 |
| 14. Tuning Up | not rated | 0:49 |
| 15. Bolero | not rated | 6:24 |
| 1:19:09 |
| CD2 - Live: 1969-1972 |
| 1. The Court Of The Crimson King | not rated | 6:55 |
| 2. A Man, A City | not rated | 12:10 |
| 3. 21st Century Schizoid Man | not rated | 7:30 |
| 4. Get Thy Bearings | not rated | 10:53 |
| 5. Mars | not rated | 6:41 |
| 6. Pictures Of A City | not rated | 8:44 |
| 7. The Letters | not rated | 4:28 |
| 8. The Sailor's Tale | not rated | 4:49 |
| 9. Groon | not rated | 6:44 |
| 10. 21st Century Schizoid Man (Instrumental Edit) | not rated | 9:47 |
| 1:18:41 |
| CD3 - In The Studio: 1972-1974 |
| 1. Larks' Tongues In Aspic Part I (Abridged) | not rated | 10:46 |
| 2. Book Of Saturday | not rated | 2:51 |
| 3. Easy Money | not rated | 8:01 |
| 4. Larks' Tongues In Aspic Part II | not rated | 7:11 |
| 5. The Night Watch | not rated | 4:41 |
| 6. The Great Deceiver | not rated | 4:02 |
| 7. Fracture | not rated | 11:12 |
| 8. Starless (Abridged) | not rated | 4:36 |
| 9. Red | not rated | 6:15 |
| 10. Fallen Angel | not rated | 6:03 |
| 11. One More Red Nightmare | not rated | 7:06 |
| 1:12:44 |
| CD4 - Live: 1973-1974 |
| 1. Asbury Park | not rated | 7:00 |
| 2. The Talking Drum | not rated | 5:45 |
| 3. Larks' Tongues In Aspic Part II | not rated | 6:29 |
| 4. Lament | not rated | 4:18 |
| 5. We'll Let You Know | not rated | 4:13 |
| 6. Improv: Augsburg | not rated | 1:08 |
| 7. Exiles (Abridged) | not rated | 5:52 |
| 8. Easy Money | not rated | 9:12 |
| 9. Providence | not rated | 10:01 |
| 10. Starless And Bible Black | not rated | 9:22 |
| 11. 21st Century Schizoid Man | not rated | 8:16 |
| 12. Trio | not rated | 5:49 |
| 1:17:25 |
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