| CD1 |
| 1. Band On The Run | not rated | 5:13 |
| 2. Jet | not rated | 4:08 |
| 3. Bluebird | not rated | 3:23 |
| 4. Mrs Vandebilt | not rated | 4:41 |
| 5. Let Me Roll It | not rated | 4:50 |
| 6. Mamunia | not rated | 4:50 |
| 7. No Words | not rated | 2:34 |
| 8. Helen Wheels | not rated | 3:47 |
| 9. Picasso's Last Words (Drink To Me) | not rated | 5:48 |
| 10. Nineteen Hundred And Eighty Five | not rated | 5:28 |
| 44:47 |
| CD2 |
| 1. Paul McCartney (Dialogue Intro)/Band on the Run (Nicely Toasted Mix) | not rated | 1:11 |
| 2. Band On The Run (Original) (Background)/Paul McCartney (Dialogue Link 1) | not rated | 2:16 |
| 3. Band On The Run (Barn Rehearsal - 21st July 1989) | not rated | 4:59 |
| 4. Paul McCartney (Dialogue Link 2)/Mamunia (Original) (Background)/Denny Laine (Dialogue)/Mamunia (Original) (Background)/ | not rated | 4:22 |
| 5. Bluebird (Live - Version - Australia 1975) | not rated | 0:54 |
| 6. Bluebird (Original) (Background)/Paul McCartney (Dialogue Link 4) | not rated | 0:23 |
| 7. Paul McCartney (Dialogue Link 5)/No Words (Original) (Background)/Geoff Emerick (Dialogue) | not rated | 1:24 |
| 8. No Words (Original)/Paul McCartney (Dialogue Link 6)/Tony Visconti (Dialogue)/Band On The Run (Original) (Illustration)/ | not rated | 1:47 |
| 9. Jet (Original From Picasso's Last Words) (Background)/Paul McCartney (Dialogue Link 7)/Jet (Original From Picasso's Last | not rated | 2:55 |
| 10. Jet (Berlin Soundcheck - 3rd September 1993) | not rated | 3:51 |
| 11. Paul McCartney (Dialogue Link 8)/Clive Arrowsmith (Dialogue) | not rated | 1:44 |
| 12. Nineteen Hundred And Eighty Five (Original) (Background)/Paul McCartney (Dialogue Link 9)/James Coburn (Dialogue)/Paul M | not rated | 3:24 |
| 13. Mrs Vandeblit (Original) (Background)/Paul McCartney (Dialogue Link 11)/Kenny Lynch (Dialogue) | not rated | 2:10 |
| 14. Let Me Roll It (Cardington Rehearsal - 5th February 1993)/Paul McCartney (Dialogue Link 12) | not rated | 3:51 |
| 15. Paul McCartney (Dialogue Link 13)/Mrs Vandeblit (Background)/Michael Parkinson (Dialogue)/Linda McCartney (Band On The R | not rated | 2:25 |
| 16. Helen Wheels (Crazed)/Paul McCartney (Dialogue Link 14)/Christopher Lee (Dialogue) | not rated | 5:32 |
| 17. Band On The Run (Strum Bit)/Paul McCartney (Dialogue Link 15)/Clement Freud (Dialogue) | not rated | 1:00 |
| 18. Picasso's Last Words (Original) (Background)/Paul McCartney (Dialogue Link 16)/Dustin Hoffman (Dialogue) | not rated | 4:21 |
| 19. Picasso's Last Words (Drink To Me) (Acoustic Version) | not rated | 1:10 |
| 20. Band On The Run (Nicely Toasted Mix)/Paul McCartney (Dialogue Link 17) | not rated | 0:41 |
| 21. Band On The Run (Northern Comic Version) | not rated | 0:36 |
| 51:07 |
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