| 1. Intro | not rated | 0:16 |
| 2. On and On and On compassion | not rated | 1:26 |
| 3. I Am My Mother...Knew What I was Feeling...But Not Sure What Was The Takeaway...About My Dad... | not rated | 4:55 |
| 4. DJT...The Boss's Son... | not rated | 0:18 |
| 5. Empathy For Others...Meeting Others...Get Out Of Comfort Zone... | not rated | 1:26 |
| 6. Ambulance...Try On Different Persona's...Like Not Being Me... | not rated | 4:46 |
| 7. Story Telling...Mesmerized by the Wierdness of Life... | not rated | 1:40 |
| 8. Tonight's The Day... | not rated | 2:49 |
| 9. Bird Without A Song...Adapted From a 16th Century Poem | not rated | 3:35 |
| 10. Double Meaning about U.S. & Country Music...Try to find a Better Environment For Kids... | not rated | 5:23 |
| 11. You've Created Art...It's Ever LAsting...It's Influential...Would Not Have Been Fulfilled If Other's Hadn't Made Art... | not rated | 5:50 |
| 12. If The Blue Check Mark Doesn't Exist...Give Them The Fist... | not rated | 0:16 |
| 13. Wilco Tour Ad... | not rated | 0:22 |
| 14. Nora Jones PSA... | not rated | 0:11 |
| 15. Tired Of Taking It Out On You...Struggles with Depression... | not rated | 3:53 |
| 16. Everything Is Caught On Camera...We Are Redeemable...Cancel Culture | not rated | 5:12 |
| 17. The Universe...Many Worlds...Had Ability To Extend Sounds... Just Felt Good... | not rated | 5:21 |
| 18. Rowdy Shows In Lexington... | not rated | 1:17 |
| 19. A Lifetime To Find...Inspired By Death & Appalachian Music...High Atmosphere...Lloyd Chandler... | not rated | 6:09 |
| 20. The Plains...There Isn't Any Point In Being Free... | not rated | 3:24 |
| 21. Outro | not rated | 4:34 |
| 1:03:11 |
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