| 1. Everyone Could Write This Book...Wonderfully Generous Philosophy... | not rated | 4:23 |
| 2. This Is More Initimate...Best Way To Know People Is To Play Records...No Longer Consume This Artwork Like A Short Story. | not rated | 3:20 |
| 3. Accidental Collection of Random Disparity...Not Only Get To Do What I Love...I Found Something To Indulge With Passion.. | not rated | 5:23 |
| 4. I Witnessed Alot Of People That Were More Lost... | not rated | 2:56 |
| 5. Beret Jeff v. Bellville Jeff | not rated | 6:31 |
| 6. My Sharona...Rock 'N' Roll Can Be Itself Without Thinking...Impossibility of Failure... | not rated | 5:33 |
| 7. Gentle Soul..Beautiful Poet...Guitar Playing Is Bad Ass...My Sharona Solo is Insane... | not rated | 4:04 |
| 8. Addressing Rock Critics with Candor & Appreciation... | not rated | 2:17 |
| 9. Randy Newman...Minimalist Horror Story...Economy of it makes it More Terrifying... | not rated | 3:20 |
| 10. Misinterpretationof Short People...Cornucopia of Emotion...Soft Porn of Abba... | not rated | 3:37 |
| 11. Wierd Middle Tier Of Success In Music...Without The Trappings of Success.. | not rated | 6:56 |
| 12. How Much Does It Take To Be Successful...Much Less Than You Think...Poor People I Know Are Happy...Problem With Accumula | not rated | 3:33 |
| 13. On Wealth and Materialism...Sarah Jessica Parker...Elevator Opened To The Living Room... | not rated | 5:33 |
| 14. The Message...It's Importance From IT's Creation...Art Is The Only Thing That Can Change Perceptions...This Is Why We Si | not rated | 6:18 |
| 15. Rickrolling...Outro... | not rated | 2:15 |
| 16. When You Listen To Music...Listen as a Music Lover or Musician... | not rated | 0:53 |
| 17. Were There Songs That Didn't Make The Cut... | not rated | 0:48 |
| 18. Performing Solo vs Performing with Wilco | not rated | 0:39 |
| 19. Playing in Anchorage...Hiking with Nick... | not rated | 1:25 |
| 20. Hip Pain and Guitar Playing...What's Easier Now vs What's More Difficult... | not rated | 1:44 |
| 21. Solid Sound Festival Acts... | not rated | 1:01 |
| 22. Wanting To Share Your Addiction Story... | not rated | 0:53 |
| 23. Half Of It's You...Half Of It's Me... | not rated | 1:52 |
| 1:15:24 |
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