| 1. Intro | not rated | 1:37 |
| 2. Labor Pains | not rated | 4:11 |
| 3. Where's The Love Ft. Teefa | not rated | 3:55 |
| 4. Freedom | not rated | 4:01 |
| 5. Is It Because I'm Black | not rated | 4:57 |
| 6. Be Me | not rated | 4:26 |
| 7. Redstorm's Domestic Lesson (Interlude) | not rated | 2:15 |
| 8. You Let Me Down | not rated | 4:09 |
| 9. Shoo Fly | not rated | 4:19 |
| 10. Maury Povich Ft. Cold Hard Of Crucial Conflict | not rated | 4:15 |
| 11. It Is True | not rated | 3:45 |
| 12. Your Love | not rated | 4:15 |
| 13. My First | not rated | 3:54 |
| 14. Personal Trainer | not rated | 3:50 |
| 15. Go Home | not rated | 4:14 |
| 16. Go | not rated | 3:16 |
| 17. Outro | not rated | 1:05 |
| 1:02:24 |
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