| CD1 |
| 1. Wind (Extract) (In The Court Of The Crimson King Sessions) | not rated | 0:30 |
| 2. I Talk To The Wind (In The Court Of The Crimson King Sessions) | not rated | 4:11 |
| 3. Cadence And Cascade [Greg Lake Vocal] (In The Wake Of Poseidon Sessions) | not rated | 4:28 |
| 4. Cirkus (Guitar Extract) (Lizard Sessions) | not rated | 0:14 |
| 5. Cirkus (Live 1970) | not rated | 8:42 |
| 6. Hoodoo (Extract) (Previously Unreleased 2014) | not rated | 0:22 |
| 7. Sailor's Tale (Islands Sessions) | not rated | 6:12 |
| 8. The Talking Drum (Larks' Tongues In Aspic Sessions) (Steven Wilson Alternate Mix) | not rated | 6:42 |
| 9. Larks' Tongues In Aspic (Part 1) (Extract) (Rehearsals 2014) | not rated | 2:35 |
| 10. Larks' Tongues In Aspic (Part 1) (Extract) [David/Jamie] (Larks' Tongues In Aspic Sessions) | not rated | 2:39 |
| 11. Fracture (Live 1973) (Steven Wilson Mix) | not rated | 11:27 |
| 12. Fallen Angel (Extract) [RF Harmonics] (Red Sessions) | not rated | 1:13 |
| 13. Fallen Angel (Red Sessions) (Steven Wilson Instrumental Mix) | not rated | 6:21 |
| 14. 21st Century Schizoid Man (Live 1974) | not rated | 8:26 |
| 15. Starless (Extract) [Mark] (Red Sessions) | not rated | 1:18 |
| 1:05:29 |
| CD2 |
| 1. Discipline (Alternate Take) (Discipline Sessions) | not rated | 5:02 |
| 2. Three Headed Doom (Part 1) (Rehearsal 2014) | not rated | 0:44 |
| 3. Neurotica (Manhattan) (Live 1981) | not rated | 6:11 |
| 4. Neal And Jack And Me (Extract) (Beat Sessions) | not rated | 1:43 |
| 5. Sleepless (Bearsville) (Three Of A Perfect Pair Sessions) (Steven Wilson Mix) | not rated | 5:18 |
| 6. Sex Sleep Eat Drink Dream (THRAK Sessions) | not rated | 4:56 |
| 7. Thrak (Live 1996) | not rated | 8:59 |
| 8. Venturing Unto Joy (Edit) (Rehearsal 2014) | not rated | 1:11 |
| 9. The Deception Of The Thrush (Extract) [ProjeKct Four] (Live 1998) | not rated | 7:08 |
| 10. Heaven & Earth (Early Edit) [Projekct X] (The ConstruKction Of Light Sessions) | not rated | 7:43 |
| 11. Level Five (Live 2008) | not rated | 6:43 |
| 12. The Hell Hounds Of Krim (Rehearsal 2014) | not rated | 0:55 |
| 13. Separation (Edit) (Previously Unreleased 2010) | not rated | 2:40 |
| 14. A Scarcity Of Miracles (Alternate Take) | not rated | 7:31 |
| 1:06:51 |
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