| 1. You Little Pussy | not rated | 0:42 |
| 2. Husband and Wife (Estelle's Theme) | not rated | 4:06 |
| 3. How Do You Like The New You? (Akan's Theme) | not rated | 2:31 |
| 4. The Escape | not rated | 2:20 |
| 5. Punching Bag | not rated | 4:00 |
| 6. Akan's Bacon | not rated | 0:25 |
| 7. Eat His Fucking Heart | not rated | 2:09 |
| 8. Vertical | not rated | 0:54 |
| 9. Slick's Place | not rated | 2:15 |
| 10. Half Machine - Half Pussy | not rated | 1:58 |
| 11. Your Persistence Is Unparalleled | not rated | 1:09 |
| 12. 100,000 Baseball Bats | not rated | 2:52 |
| 13. Charlie Bronson | not rated | 2:18 |
| 14. You Are The Man | not rated | 3:32 |
| 15. Something About A Spine | not rated | 0:38 |
| 16. The Broadcast | not rated | 4:54 |
| 17. Home Is Where The Battle Is | not rated | 3:59 |
| 18. It's Bloody Nice Having A Friend | not rated | 1:29 |
| 19. My First Batch | not rated | 1:18 |
| 20. 1 vs 100 | not rated | 3:43 |
| 21. Baby, Are You OK? | not rated | 1:52 |
| 22. Go Spill Theirs | not rated | 0:46 |
| 23. Hitting Yourself | not rated | 0:38 |
| 24. Takeoff | not rated | 0:27 |
| 25. Akan's Last Stand | not rated | 2:00 |
| 52:55 |
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