| 1. Seal - Seal II - 01 - Bring It On | not rated | 3:57 |
| 2. Seal - Seal II - 02 - Prayer For The Dying | not rated | 5:30 |
| 3. Seal - Seal II - 03 - Dreaming In Metaphors | not rated | 5:51 |
| 4. Seal - Seal II - 04 - Don't Cry | not rated | 6:17 |
| 5. Seal - Seal II - 05 - Fast Changes | not rated | 5:41 |
| 6. Seal - Seal II - 06 - Kiss From A Rose | not rated | 4:47 |
| 7. Seal - Seal II - 07 - People Asking Why | not rated | 4:45 |
| 8. Seal - Seal II - 08 - Newborn Friend | not rated | 4:04 |
| 9. Seal - Seal II - 09 - If I Could | not rated | 4:16 |
| 10. Seal - Seal II - 10 - I'm Alive | not rated | 4:01 |
| 11. Seal - Seal II - 11 - Bring It On (Reprise) | not rated | 1:16 |
| 50:31 |
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