| 1. Dave Cousins - Benedictus | *** 1/2 | 4:25 |
| 2. Dave Cousins - Hey, Little Man... Thursday's Child | *** 1/2 | 1:06 |
| 3. Dave Cousins - Queen of Dreams | *** | 5:32 |
| 4. John Ford - Heavy Disguise | *** | 2:53 |
| 5. Dave Cousins - New World | **** | 4:13 |
| 6. Dave Cousins - Hey, Little Man.... Thursday's Child | **** | 1:07 |
| 7. Dave Cousins - The Flower and the Young Man | *** 1/2 | 4:18 |
| 8. Blue Weaver, Dave Cousins, John Ford, Richard Hudson, Tony Hooper - Tomorrow | *** 1/2 | 4:49 |
| 9. Dave Cousins - On Growing Older | *** 1/2 | 1:56 |
| 10. Tony Hooper - Ah Me, Ah My | *** 1/2 | 1:25 |
| 11. Richard Hudson - Is It Today, Lord? | *** 1/2 | 3:08 |
| 12. Blue Weaver, Dave Cousins, John Ford, Richard Hudson, Tony Hooper - The Journey's End | **** | 1:45 |
| 36:37 |
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