| Disc 1 |
| 1. Radio Milk How Can You Stand It | not rated | 3:53 |
| 2. All Consolation | not rated | 2:56 |
| 3. Say What You Want | not rated | 2:51 |
| 4. El Hard Attack DCWYW | not rated | 1:59 |
| 5. I Start To Run | not rated | 2:52 |
| 6. Sex Prayer | not rated | 2:04 |
| 7. Mirrored And Reverse | not rated | 3:54 |
| 8. Paint Yourself | not rated | 3:25 |
| 9. I'd Have It Just The Way We Were | not rated | 2:20 |
| 10. Everybody Somebody | not rated | 2:53 |
| 11. Regina Holding Hands | not rated | 3:29 |
| 12. Syncn | not rated | 4:23 |
| 36:59 |
| Disc 2 |
| 1. Don't Look That Way At It | not rated | 4:02 |
| 2. Transparency | not rated | 2:26 |
| 3. IEIEI | not rated | 3:11 |
| 4. WDA | not rated | 2:59 |
| 5. Heart From Us All | not rated | 3:09 |
| 6. You Can't Say | not rated | 2:41 |
| 7. Shake Shake Shake | not rated | 2:36 |
| 8. All You Really Have To Do | not rated | 2:49 |
| 9. All Truckers Roll | not rated | 2:38 |
| 10. Migration Wind | not rated | 4:36 |
| 11. Sitting | not rated | 5:28 |
| 36:35 |
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