| 1. O'Farrell's Welcome To Limerick - Liam O'Flynn | not rated | 4:06 |
| 2. Rio - Rita Connolly | not rated | 4:50 |
| 3. Letting Go - Stockton's Wing | not rated | 3:16 |
| 4. The Gale - Shaun Davey | not rated | 3:31 |
| 5. Ripples In The Rockpools (sung by Rita Connolly) - Shaun Davey | not rated | 3:34 |
| 6. Hard On The Heels - East Wind (Andy Irvine & Davy Spillane) | not rated | 2:58 |
| 7. Caracena - Bill Whelan | not rated | 2:44 |
| 8. The Deer's Cry (sung by Rita Connolly) - Shaun Davey | not rated | 3:57 |
| 9. Stepping In Silence - Davy Spillane | not rated | 3:34 |
| 10. Jig Mayhem! - Stockton's Wing | not rated | 3:38 |
| 11. Amiens - Rita Connolly | not rated | 3:04 |
| 12. Causeway - Nollaig Casey & Arty McGlynn | not rated | 3:34 |
| 13. The Winters End - Liam O'Flynn | not rated | 3:21 |
| 14. The Storm - Moving Hearts | not rated | 4:12 |
| 50:25 |
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