| CD1 |
| 1. Van Der Graaf Generator - Theme 1 | not rated | 3:01 |
| 2. Genesis - Dancing With The Moonlit Knight | not rated | 8:07 |
| 3. Yes - Roundabout | not rated | 8:34 |
| 4. Manfred Mann's Earth Band - Joybringer | not rated | 3:25 |
| 5. Curved Air - Back Street Luv | not rated | 3:39 |
| 6. Hawkwind - Silver Machine | not rated | 4:40 |
| 7. Jethro Tull - Locomotive Breath | not rated | 4:27 |
| 8. Focus - Hocus Pocus | not rated | 6:41 |
| 9. Emerson, Lake & Palmer - Hoedown | not rated | 3:46 |
| 10. Atomic Rooster - Tomorrow Night | not rated | 3:59 |
| 11. Deep Purple - Child In Time | not rated | 10:20 |
| 12. Colosseum - Valentyne Suite | not rated | 16:54 |
| 1:17:33 |
| CD2 |
| 1. Peter Gabriel - Here Comes The Flood | not rated | 5:52 |
| 2. Mike Oldfield - Tubular Bells (Part 1) | not rated | 4:59 |
| 3. Caravan - Winter Wine | not rated | 7:39 |
| 4. Kevin Ayers & The Whole World - May I? | not rated | 4:02 |
| 5. Rare Bird - Sympathy | not rated | 2:44 |
| 6. Procol Harum - A Salty Dog | not rated | 4:41 |
| 7. Barclay James Harvest - Mocking Bird | not rated | 6:38 |
| 8. Anthony Phillips - Which Way The Wind Blows | not rated | 5:53 |
| 9. Emerson, Lake & Palmer - Lucky Man | not rated | 4:38 |
| 10. Roxy Music - In Every Dream Home A Heartache | not rated | 5:29 |
| 11. Electric Light Orchestra - 10538 Overture | not rated | 5:29 |
| 12. Hatfield & The North - Mumps | not rated | 20:26 |
| 1:18:30 |
| CD3 |
| 1. Frank Zappa, Frank Zappa - Peaches En Regalia | not rated | 3:40 |
| 2. Camel, Andy Latimer/Pete Bardens - Rhayader (from 'The Snow Goose') | not rated | 3:05 |
| 3. Gentle Giant, Derek Shulman/Kerry Minnear/Phil Shulman/Ray Shulman - Pantagruel's Nativity | not rated | 6:53 |
| 4. Egg, Egg - Germ Patrol | not rated | 8:33 |
| 5. Matching Mole, Dave Sinclair/Robert Wyatt - O Caroline | not rated | 5:08 |
| 6. Greenslade, Dave Greenslade/Dave Lawson - Bedside Manners Are Extra | not rated | 6:25 |
| 7. Steve Hillage, Steve Hillage - Meditation Of The Snake | not rated | 3:16 |
| 8. Steve Hackett, Steve Hackett - Spectral Mornings | not rated | 6:32 |
| 9. Be Bop Deluxe, Bill Nelson - Ships In The Night | not rated | 3:56 |
| 10. Man, Clive John/Micky Jones/Ryan/Terry Williams - Keep On Crinting | not rated | 8:17 |
| 55:45 |
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