| CD1 |
| 1. Into the Frying Pan | not rated | 6:21 |
| 2. The ConstruKction of Light | not rated | 8:30 |
| 3. ProzaKc Blues | not rated | 5:25 |
| 4. improv: Munchen | not rated | 8:36 |
| 5. One Time | not rated | 5:44 |
| 6. Dinosaur | not rated | 5:25 |
| 7. VROOOM | not rated | 4:44 |
| 8. FraKctured | not rated | 8:46 |
| 53:31 |
| CD2 |
| 1. Sex Sleep Eat Drink Dream | not rated | 4:31 |
| 2. Improv Offenbach | not rated | 6:30 |
| 3. Cage | not rated | 3:54 |
| 4. Larks' Tongues in Aspic: Part Four | not rated | 12:52 |
| 5. Three Of A Perfect Pair | not rated | 3:42 |
| 6. The Deception Of The Thrush | not rated | 8:26 |
| 7. “Heroes†| not rated | 6:07 |
| 46:02 |
| CD3 |
| 1. Sapir | not rated | 5:40 |
| 2. Blastic Rhino | not rated | 4:11 |
| 3. Lights Please (Part 1) | not rated | 0:58 |
| 4. ccccSeizurecc | not rated | 6:02 |
| 5. More (And Less) | not rated | 3:14 |
| 6. Beautiful Rainbow | not rated | 6:59 |
| 7. 7 Teas | not rated | 4:07 |
| 8. Tomorrow Never Knew Thela (including Tomorrow Never Knows) | not rated | 4:49 |
| 9. Uboo | not rated | 7:59 |
| 10. The Deception of the Thrush | not rated | 10:43 |
| 11. Arena of Terror | not rated | 3:22 |
| 12. Lights Please (Part 2) | not rated | 4:51 |
| 1:02:55 |
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