| 1. Pilgrimes Solace (cont.) - No. 17 Where sin sore wounding | not rated | 8:16 |
| 2. - No. 18 My heart and tongue were twins | not rated | 2:41 |
| 3. - No. 19 Up merry mates | not rated | 2:54 |
| 4. - No. 20 Welcome black Night | not rated | 5:44 |
| 5. - No. 21 Cease, cease these false sports | not rated | 2:55 |
| 6. Lachrimae Pavan (Giles Farnaby) | not rated | 6:17 |
| 7. Can Shee [Can she excuse] (anon.; Fitzwilliam Virginal Book) | not rated | 1:57 |
| 8. Paduana [la mia Barbara] (Paul Siefert) | not rated | 5:21 |
| 9. The Frogge (John Wilbye) | not rated | 1:55 |
| 10. Frog's Galliard (anon.; Cromwell Virginal Book) | not rated | 1:57 |
| 11. Pavana and Galiarda (Thomas Morley) | not rated | 7:46 |
| 12. Paduana lachrymae (Melchior Schmidt) | not rated | 5:17 |
| 13. Can She Excuse (anon.; Tisdale Virginal Book) | not rated | 1:52 |
| 14. Pavion Solus cum sola (anon.; Drexel MS) | not rated | 4:23 |
| 15. Dowland's Almayne (anon.; Bodleian MS) | not rated | 1:28 |
| 16. Piper's Paven and Galliard (Martin Peerson and John Bull) | not rated | 7:31 |
| 17. Pavana Lachrymae (William Byrd) | not rated | 5:33 |
| 1:13:56 |
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