| CD1 |
| 1. Untitled | not rated | 3:56 |
| 2. Obstacle 1 | not rated | 4:11 |
| 3. NYC | not rated | 4:19 |
| 4. PDA | not rated | 5:00 |
| 5. Say Hello to the Angels | not rated | 4:28 |
| 6. Hands Away | not rated | 3:05 |
| 7. Obstacle 2 | not rated | 3:47 |
| 8. Stella Was a Diver and She Was Always Down | not rated | 6:28 |
| 9. Roland | not rated | 3:35 |
| 10. The New | not rated | 6:07 |
| 11. Leif Erikson | not rated | 4:00 |
| 48:59 |
| CD2 |
| 1. Interlude [B-Side] | not rated | 1:00 |
| 2. Specialist [B-Side] | not rated | 6:39 |
| 3. Pda [First Demo] | not rated | 4:44 |
| 4. Roland [First Demo] | not rated | 3:44 |
| 5. Get the Girl/Song 5 [First Demo] | not rated | 3:47 |
| 6. Precipitate [Second Demo] | not rated | 5:33 |
| 7. Song Seven [Second Demo] | not rated | 4:43 |
| 8. A Time To Be So Small [Second Demo] | not rated | 5:46 |
| 9. Untitled [Third Demo] | not rated | 4:12 |
| 10. Stella [Third Demo] | not rated | 6:39 |
| 11. NYC [Third Demo] | not rated | 4:26 |
| 12. Leif Erikson [Third Demo] | not rated | 4:27 |
| 13. Gavilan/Cubed [Third Demo] | not rated | 6:48 |
| 14. Obstacle 2 [Peel Session] | not rated | 3:53 |
| 15. Hands Away [Peel Session] | not rated | 3:09 |
| 16. The New [Peel Session] | not rated | 5:59 |
| 17. NYC [Peel Session] | not rated | 4:17 |
| 1:19:53 |
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