| 1. Spoken 1 | not rated | 0:00 |
| 2. Fox Squirrel | not rated | 0:00 |
| 3. Spoken 2 | not rated | 0:00 |
| 4. I Feel So Good | not rated | 1:46 |
| 5. Spoken 3 | not rated | 0:35 |
| 6. One Of These Mornings | not rated | 1:49 |
| 7. Spoken 4 | not rated | 2:51 |
| 8. Mumble Low | not rated | 0:54 |
| 9. Spoken 5 | not rated | 0:29 |
| 10. When My Left Eye Jumps | not rated | 2:17 |
| 11. Spoken 6 | not rated | 0:00 |
| 12. Mama Talk To Your Daughter | not rated | 2:14 |
| 13. Spoken 7 | not rated | 0:16 |
| 14. My Mama Told Me | not rated | 1:32 |
| 15. Spoken 8 | not rated | 29:28 |
| 16. Alabama Blues (live) | not rated | 0:00 |
| 17. God's Word (live) | not rated | 0:00 |
| 18. The Whale (live) | not rated | 2:15 |
| 19. Remove That Rope (live) | not rated | 0:00 |
| 46:26 |
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