| 1. Muscles & Sweat: Ho Boys, Cancha Line 'Em | not rated | 2:58 |
| 2. Muscles & Sweat: Good Ir'n | not rated | 6:03 |
| 3. Muscles & Sweat: Go On, Ol' Gator | not rated | 3:02 |
| 4. Muscles & Sweat: Doncha Hear Yo' Po' Mother Callin'? | not rated | 3:44 |
| 5. Muscles & Sweat: River Sounding Chant | not rated | 3:17 |
| 6. Muscles & Sweat: Nobody's Business, Lord, but Mine | not rated | 4:26 |
| 7. My God Is a Rock: My God Is a Rock | not rated | 3:04 |
| 8. My God Is a Rock: We Are Climin' Jacobs Ladder | not rated | 2:46 |
| 9. My God Is a Rock: I Am So Glad | not rated | 2:28 |
| 10. My God Is a Rock: I'll Never Turn Back No Mo' and excerpt from Dr. King speech | not rated | 6:11 |
| 11. My God Is a Rock: Lord, I Don't Feel Noways Tired | not rated | 2:35 |
| 40:39 |
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