| 1. The Beatnuts - Intro | not rated | 0:58 |
| 2. Al Tariq/The Beatnuts, Bertony Smalls/Jerry Tineo/Lester Fernandez - It's da Nuts | not rated | 4:07 |
| 3. The Beatnuts/Tony Touch, Jerry Tineo/Lester Fernandez - Prendelo (Light It Up) | not rated | 4:18 |
| 4. Marly Metal/The Beatnuts, J.P. Fernandez/Jerry Tineo/Lester Fernandez - Contact | not rated | 4:01 |
| 5. Greg Nice/The Beatnuts, G. Mays/Jerry Tineo/Lester Fernandez - Yo Yo Yo | not rated | 3:58 |
| 6. Sean Black Attack/The Beatnuts, Jerry Tineo/Lester Fernandez/S. Boston - If It Ain't Gangsta | not rated | 3:43 |
| 7. The Beatnuts, Jerry Tineo/Lester Fernandez - No Escapin' This | not rated | 4:17 |
| 8. The Beatnuts/Willie Stubz, Jerry Tineo/Lester Fernandez/W. Lora - Who's Comin Wit da S*** Na | not rated | 3:25 |
| 9. Fatman Scoop/The Beatnuts, I. Freeman/Jerry Tineo/Lester Fernandez - Let's Git Doe | not rated | 3:58 |
| 10. Miss Loca/The Beatnuts, C. Nieves/Jerry Tineo/Lester Fernandez - Hood Thang | not rated | 5:09 |
| 11. Al Tariq/Bloofy moon/Marly Metal/Moonshine/Problemz/The Beatnuts, Bertony Smalls/C. Bullock/J.P. Moronta/Jerry Tineo/Lester Fernandez/M. Homer Fer - Hammer Time | not rated | 3:47 |
| 12. The Beatnuts/Triple Seis/Triple Series, Jerry Tineo/Lester Fernandez/S. Garcia - U Don't Want It | not rated | 3:49 |
| 13. The Beatnuts - Mayonnaise | not rated | 1:59 |
| 14. Method Man/The Beatnuts, Clifford Smith/Jerry Tineo/Lester Fernandez - Se Acabo [Remix] | not rated | 3:32 |
| 51:01 |
![Various artists - Take It or Squeeze It [Clean]](/cover/00148e78/Various-artists-Take-It-or-Squeeze-It-%5BClean%5D.jpg)
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