| 1. Don't Rock My Boat | not rated | 2:33 |
| 2. The Lord Will Make A Way Somehow | not rated | 2:14 |
| 3. Chances Are | not rated | 3:19 |
| 4. Selassie Is The Chapel | not rated | 3:55 |
| 5. Tread Oh | not rated | 2:51 |
| 6. Feel Alright | not rated | 2:32 |
| 7. Rhythm | not rated | 2:32 |
| 8. Rocking Steady | not rated | 1:52 |
| 9. Adam And Eve | not rated | 3:12 |
| 10. Wisdom | not rated | 3:12 |
| 11. Thank You Lord | not rated | 3:26 |
| 12. This Train | not rated | 2:36 |
| 13. Give Me A Ticket | not rated | 1:58 |
| 14. Trouble On The Road Again | not rated | 2:36 |
| 15. Black Progress | not rated | 2:29 |
| 16. Black Progress(version) | not rated | 2:38 |
| 17. Tread Oh (version) | not rated | 2:30 |
| 46:25 |
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